Watch Video Goju Ryu Karate The Sanchin Kata

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This video was published on 2008-08-07 by SeaSharkGull @ YouTube

Video details: sensei max bedow of broseley goju ryu karate club explains the sanchin kata which is the principal kata of the goju ryu system of karate. folowing that is shime testing. for more details check out the club's website or sensei's own youtube chanel on

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Users Comments

jamiethered: 4:24, is that ball conditioning you guys are hardcore, respect sensei. i practice chinese martial qigong, which i know is a little different. we try to keep the breathe smooth, soft and fluid. i'd be interested to know why you adopt this breathing pattern. are you applying locks at the top of the in breath or as you exhale interesting stuff, thanks for posting.
MUFALIZAR: soul76can i am 15 and this is my sixth year at the dojo i'm learning at. if you live in pa, you should come to jim thorpe and join. i am sure you would be welcome here.	Rathiusr: soul76can if you're in the central california area you may want to look into sensei tibon. he was my teacher and he went from teaching out of his garage to becoming one of the more influential instructors in na. but goju may not be available where you are. in my opinion, that's fine, any martial art, when taught well, is a truly enriching experience. avoid the schools that teach all the flashy moves, look for the schools where the fire, and passion, and discipline is embedded in each student.
Rathiusr: man, i remember the first time watching someone perform sanchin and getting their ass beat while they do this slow kata, and i remember being scared crapless at the prospect of having to endure that. of course, it's that initial fear that makes it such an accomplishment to do it so many years later. great technique, even better instruction here.	Rathiusr: jdm867 seriously, must the comments of every martial arts video devolve into an intra style pissing contest it's not the style, it's never the style. it's who trains harder, who puts more passion in their learning, and, sometimes, just who was lucky on any given time.
JDM867: goju ryu vs shotokan who would win	CanadianProFighter: mrhcma you r one to talk mr
MrHcma: with all th epeople on here saying this is very poor, where is your video showing the "proper way"	twokon: very poor, sorry
bigboyGopsie: dey sound like their suffocating.	ameyaclub007: i had to practice continuously for 2 months to master this kata even after my black belt examinations... i donno y but it never suited me...my mind wasnt responding to the kata as if i do no like that...but then later :p i forced myself xd...but it needs alot of concentration and patience good work frnd btw.
heliopijpe: spock103 goju ryu uchiage kai belgian karate federation masters: hanshi uchiage kenzo sihan uchiage takeshi shan leo van bortel	Spock103: gojukanman yes, that is what i have been taught.
Spock103: heliopijpe thats cool. what is your association sucks about the biking accident, though.	gojukanman: spock103 thanks for all your comments they are all appreciated but i get the feeling that a lot of well experienced karateka out there with all their advanced knowledge beleive that the term jime in japanese which means start or begin to be understood as as you may. could this be the case
Spock103: heliopijpe i know that, i am part of the association that descended from cjun myagi's original style. traditionally, this is done to the "as you may" call. students who have trained with the masters of goju ryu, have never corrected this. are you in goju ryu	blardosplats: rulookinatmynuts learn us all, great swami
blardosplats: this is so silly. karate is never about getting beat up on 5000 times, so you can avoid being beaten up once.	blade3824: what happens when u get hit when breathing in he says he only hits when all air is expelled... but u have to breath in at some point.
blade3824: what happens when u get hit when breathing in he says he only hits when all air is expelled... but u have to breath in at some point.	ShowYourWorking: sanchin seems rather reminiscent of the start of hangetsu in shotokan or vice versa .
ilgopeds4378: i do sho hei ryu had know idea there was so much around	RuLoOkInAtMyNuTs: it takes a very long time to master this is true but if you don't have proper instruction it looks way off .i am sorry but there hand placement is off and def too straight and after that they are missing a few steps
bleysman1: i learn goju ryu and i have otained my orange belt but i had to leave my country:	gojukanman: the kata was done to a count as part of a demonstration and explanaition, how did you learn the kata

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