Watch Video Goju Ryu Karate The Sanchin Kata

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This video was published on 2008-08-07 by SeaSharkGull @ YouTube

Video details: sensei max bedow of broseley goju ryu karate club explains the sanchin kata which is the principal kata of the goju ryu system of karate. folowing that is shime testing. for more details check out the club's website or sensei's own youtube chanel on

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Users Comments
bleysman1: i learn goju ryu and i have otained my orange belt but i had to leave my country:gojukanman: the kata was done to a count as part of a demonstration and explanaition, how did you learn the kata
Spock103: i have never seen this kata done to a count. that is not traditional in goju ryu karate. i am a 2nd kyu, and i have never preformed this kata to a count. always "as you may" never any way else. what is the assosiation that this dojo belongs toegrojodnamra: shaolin do the same.with hard staffs .lol
SeaSharkGull: soul76can where are you based because maybe somebody on youtube can suggest someone teaching near you. otherwise,of course .you will just have to come to englandsoul76can: i practiced goju ryu karate as a youth and obtained my green belt. i really enjoyed it but the dojo i went to had a sensei that let the business get in the way of the teachings and it fell to pieces with the majority of students leaving and the dojo eventually closing. shame because i would really like to get back into things but don't know of a dojo in my area that teaches the goju ryu style. i wish i could find a sense like the one here in this video.
harki123: i can do this :p i got to karate he0316199003161990: dont roll your rists, n your chamber is lacking the two way action on your follow through. i just got back from okinawa from meagi's dojo. my skin sandpaper, he
robertvoice: when you get tense you get easily broken, like a wood. be water, my friend. say yes to kung fu.robertvoice: to practice karate and use windows is the same to "nothing". say no to karate. say no to windows. say yes to kung fu, say yes to linux.
swdw973: karatekydsyd foot angle depends on the branch of goju. outside edges parallel is too straight in some branches of goju. meibukan yaqgi , shobukan shinjo , shoreikan toguchi , shodokan higa are 3 i can think of off the top of my headGoruryukarateka: there are three versions of this kata. this one is model kata.
VegetoStevieD: anyone know a good goju ryu school in the minneapolis mn areagojukanman: thank you for your coments a broken ankle and damaged leg prevents the correct stance in this kata but thanks for pointing it out.
karatekydsyd: the sanchin stance on both of them is off. guy on the left has to not have his toes pointed in so much and guy on the right needs to point them in a bit more. the outside lines of your feet should both be parallel and pointing straight. but the breathing sounds like they are doing it properly which is good.DementedDegsy: then you are a antediluvian invertebrate ow about that one then i still stand by my comments shanchin isn't bad but it could be much better
deathsminion25: you are a noob for not knowing what noob means.DementedDegsy: whats a noob or are you alliterate and can't spell knob
deathsminion25: you sound like a noob.DementedDegsy: not bad but arms need to run against the body foot needs to stick to the floor on moving and heel down even more on the way back and hands are to close together on the last to moves oh and green belts should not perform testing as they can't perform sanchin properly themselves
gojukanman: no they didnt miss a few steps out there are two main versions of this kata in goju ryu karate.resucito69: they missed a few steps
Zinidatikazem2: that's truedarylgrant: not negative think but dont use someone who i not do the kata correctly or competently as a show model to explain how the kata is executed correctly esp this kata which is all about form
ChrisMeister91: and you're much better


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