Watch Video Okinawan Goju Ryu Karate Conditioning

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This video was published on 2008-03-28 by Pecherin72 @ YouTube

Video details: some of the stuf we do in our dojo. this clip mainly shows some of the conditioning aspects in our karate training. these methods are realy quite comon in most okinawan karate. the nigiri game pots train grip and wrist power, also trains stability wh.. (cont)

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(cont) en shifting rapidly from one position to the next. wrist, waist, forearm and grip power is important in close quarter fighting, grapling and throws and these make up the majority of goju ryu techniques. the nigiri game can be made heavier by ading stuf within the pots. the ones in this clip were about 9 10 kilos. the chishi stone hamer also trains grip, wrist and forearm power. throwing it in the air and grabing it trains grabing reflexes. there are several other ways of training with the chishi which isn't shown here. the 'tan' is the barbel with the thick woden pole in the midle. used as it was used in this clip and the thick pole having th

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Users Comments

ChanGengYun: they just don't have the good stuff at dojos in my country.
shotokanbiker: that is an uber dojo :	shotokat9: i don't train in this style, but if i did i would love to train here
Pecherin72: hhk213 bought it at a road side store selling old junk. they were used wine sake containers really, bought at about usd 5 dollars each. there's plenty of these stuff lying about at this part of the world. this dojo is the iogkf hong kong and china hombu.	hhk213: that is a fantastic dojo although i don't train in goju ryu, i really like the style, especially the kata. sensei morio higaonna is a legend and an inspiration to all karateka where did you purchase the nigiri game from
44excalibur: mrussum1 that would be correct. karate china hand is a hybrid of chinese chuan fa kung fu and okinawa "te" styles. and remember, the martial arts changed dramatically after ww2. the japanese adopted a non militant culture, and many fighting styles, including judo and karate, became watered down for sport. pre ww2 judo and karate was combat oriented, and goju ryu was one of the few styles that refused to become "modernized" for sport.	mrussum1: 44excalibur i just did some reading and found i was right with the historical part, but i also realized i had an inaccurate view of kyokushikai. i read that the word means the society of ultimate truth, meaning it was a community of karatekas who sought true budo through real fighting, minus strikes to the head to prevent serious injury. i didn't realized some of the bastardized kyokushin out there spawned from an obsession over this rule set
mrussum1: 44excalibur very interesting. i guess oyama felt it was the most effective type of kick. another question.. many youtube blackbelts claim karate is a mainly defensive art. i had always heard karate was more offensive in nature, used in battle against the japanese occupation by various ethnic groups including okinawans. a mixture of simplified gung fu learned from chinese scholars and monks, and their own fighting arts. is this accurate in your opinion	44excalibur: mrussum1 actually, classical okinawan goju ryu uses kicks with the shin as well. they condition themselves by having their shins repeatedly struck with boards.
mrussum1: 44excalibur do you know where the use of kicks with the shin came from or was that oyama's own innovation	Taimak77: which dojo is this where is it located
44excalibur: edlo123 nope.kyokushin only partially comes from shotokan. masutatsu oyama studied shotokan karate under gichin fuakoshi, but he also studied goju ryu as well, and kyokushin is a combination of the two styles, although it leans more towards goju. it has forms and katas from both shotokan and goju ryu, as well as techniques from daito ryu aikijutsu. i'm surprised you don't know this.	edlo123: 44excalibur no it comes from shotakan
44excalibur: edlo123 kyokushin comes from goju ryu.	DementedDegsy: where is your dojo
deek77: rigoju2000 i agree, karate is for defense only. however, there are cases where, if the situation calls for it, you can pre empt the strike with a strike of your own. it's known as "sen sen no sen," which is different from "sen no sen," which counters the attack simultaneously, and "go no sen," which follows an attack. these are all accepted strategies in karate. the overall teaching of "karate ni sente nashi" is that you never use your art to initiate conflict	CatChingDo: interesting fight. keep it up please stop by our page as well and comment review our videos. thanks catching do defensive arts. staff
warfighterx2: we do the same stuff with the vase if you drop it we get about 150 push ups.. goju ryu is the best definatly find a doju and join great for beginners and later levels...	danewsith: karate is a form af self defense it avoids fight by useing mental tech. it is ezer to win with karate than with kickboxing because it teachs definsive and offensive fighting while kickboxing focous on winning and just strick.
BeedonFD: pecherin72 yh but its everyother thursday same time as tuesday	rigoju2000: karte is a defensive art period one has to wait for the attack then block and or counter for it to be called karate. i tried kyokushin and it was fun but oyma should of called it something else, like kickboxing with more tech. oyamas tournaments emphesized on full contact with no punches to the head, no groin strikes, e.t.c., oh and both competitors are allowed to strike at the same time so there you have it, it just can't be considered real karete
edlo123: why isnt kyokushin real karate	rigoju2000: pure goju ryu karate
rigoju2000: karate isn't a fighting art kyokushin isn't real karate	edlo123: yes my first style was hung ga kung fu, then i made the switch to kyokushin, and i studyed muay tai. but now i am looking to get into judo.

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