Watch Video Kickboxing Exercises : Kickboxing Technique: Jab

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This video was published on 2006-05-04 by expertvillage @ YouTube

Video details: learn how to throw a jab, a basic kickboxing punch. expert: tristan truscot contact: bio: sensei tristan is co owner of the austin martial arts academy and has ben teaching martial arts and self defense for the past 20 years.

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Users Comments

stayal1v3: shotokankaratedude89 it is come firtsd from the legs :
thelgend13: never, it will irritate the tissue around your elbow and make your punch look sloppy as hell	samoajoe15: the whole point is speed, so yeh extend the arm fully, for full power
watsucht: the core is also crucial	kensvegeta4: like ure hair: tnx for the tips
NottzLawson: you don't nessersarily have to breath out like that every time you punch. unless your trying to blow away your opponent, we are told to do it every now and again.	gochumonks: so would you never extend your arms fully even in a real fight or just while your practicing
LuxrayBruno123: im going to watch this every single one of yours vidios are really good :d start larning now :d	viswanathproductions: very good, detailed instructions
sevensixtwomm: power comes from the ground up, feet legs hips so on so forth. yes from the hips mainly in karate tkd	magiciandeef: dutch ftw
xronisxronis: nice instruction	ghbtklzi: dutchboy what you do first extend your arm or rotate your fist
phoenixblazestorm: as u jab , ur chest is exposed to attack	noideaformyname: very nice instruction
plasmaampm: good instructional, all kids should be taught this punch, all fighters too	shotokankaratedude89: his explanation is good...only the power comes from the hips not the legs
voices3d: i have never done any martialarts or anything like that, but this helps a bit. if i knew this last time i got mugged i might not have hurt my hand against the robbers face. sure, i knocked him down, but my hand was swollen for a week. :p i'll try this one next time i get mugged. lol	marzbarz88: i agree that in a real life situation its much more about about much "fight you have in you" rather than how long you have been doing a martial art or whatever, but i still think its real valuable to have been through some sort of self defense training just to give you a bit more confidence in yourself in a fight. if you come across as being calm and controlled and sure of urself, then you are much more intimidating to your opponent and much more comfortable yourself.
lastfuckintime: bruce lee always used to use the vertical fist on his straight punches. enough said.	29031994290: his explanation is perfect... the vertical fist provide less impact and you can break you hand too... and he is not turning his body too much because when you're in a fight, when you throw a jab you hit the oponent before turning that "much", so it does more impact :d
aljwarren: 13 when i first started	rodneyxxx: 14..when i started
ninalor: nice	tomhackett: im 16 and ive been doing kickboxing for 9 months... and i was 16 when i started it...

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