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This video was published on 2006-04-30 by coinman22 @ YouTube

Video details: by al an excelent pao chui form although i'm not very big on shoalin form work. but this is a beter shaolin form.

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Users Comments
nanhuazhenren: i m talking about people who have trained in the temple before the cultural revolution and who have made statements about the way forms were trained back then.check shi hanlei.according to him all shaolin forms were expressed in this "taiji mode", unless it was children s training.flancka: nanhuazhenren yeah iguess you remember being there in the 12 century you guys are hilarious. hah hah ha
flancka: nice flawless technical demonstration. however, it would have been great to see someone with similar technical skills who was able to express fah jing express some explosive power to bring the form alive. too bad.NoMasterSkills: i think at the higher levels the internal and external styles combine. thus the external stylist learn to use internal power and vice versa. but hey what do i know point is it was a very nice form done by someone with skill. very nicely done
robertvoice: how is that "karate and others shaolin m.a." why you relate them we know the karate of japan was learn from chuan fa, but they aint the same. there is no mistery, all you have to do is go and learn it, and have the enough discipline to practice a lot.robertvoice: chen style taijiquan includes a pao chui routine in its curriculum.
robertvoice: s n huang pao chui literally "three emperor cannon punch" is a chinese martial art attributed to the three august ones: fuxi, shennong, and gonggong. the spread of pao chui was due in part to its early association with shaolin. pao chui was one of the earliest styles to be imported intact into the martial arts curriculum at the shaolin monastery. according to legend, the shaolin monks learned pao chui from a martial artist of mount emei. wikipediaYugiohCardsTrade: wow.so relaxing.
nanhuazhenren: originally all forms were like this in shaolin.AndyRaslan: shaolin internal i though it was just because the old guys i saw on youtube are based on taijiquan. nice, though. kinda reminds me of liangyi taiyiquan.
Kippest: very internal taiji like not very external like most shaolin formsTheLibertard: i'm thowing up
aKZNT: unlike karate and others shaolin martial arts really have a mystery to it doesnt it and will kick all the others asshgearangler: lavalizard3, i concur nice to read your msg .
MyCrownOfWorms: they call it cannon fist for a reasonLairdMckinnick: hidden within the movements are techniques useful for combat, and so the forms act to train the body and the mind. in this particular form there are both 'hard' and 'soft' techniques the hard are to do with external techniques, i.e. directing parts of the body, and the soft are internal, so directing the flow of chi, or internal energy.
eightwillwontcannot: 'fore 'walatalalaw: brainwashing
XowntXihqX: lol i got it already... o.owalatalalaw: repeating the same movement a hundred times locks it in your muscle memory. repeating these series of movements gets the body used to putting them one after the other, like in a fight. it is also a type of meditation, combining the body with the inner energy, like kidochi has already said. tai chi is the same thing. it's slowed down fighting movements and techniques. it enables you to feel the transition between each movement, foot position, etc
DBealProduction: hes gonna kick ur butt for laughing lol. seriously.kidochi02: "igot a dumb question xd what these martial arist r trying to acomplish with these movement things " also these elaborate looking postures are designed to connect the physical system with the inner energy system to develop optimal power.
WrestlingKingTV: , i like datRgnmnkynutsSC1: each movement is a seperate fighting pose, all of which are comprised into a dance like combination called a form there are forms for every fighting style . a form can be made up of from anywhere around 12 to 120 odd poses. the forms are created to instill each and every fighting pose into the monk's body, so that, if engaged in a fight, their bodies will instinctively revert back to what they've learned while practicing these forms.
AmbushMasta993: haha


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